you dine along apt blood tydineeat extra lean

you eat along to blood type eat more lean

;

we look by what their blood type, I hope this can help you oh

space from a friend to penetrate such agreeable information, so we rebuilt

A-type blood type blood
these are more suitable because absorption of vegetable protein, and most obese people routinely affirmative blood type A are Therefore, A blood type who wants apt slender down, be sure to Shensi meat, lamb and other meat, the best place to fish and fowl instead. Weight-loss diet to strengthen the tofu, grains and other vegetable protein intake, to accessory the absence of protein in the body. Experts punctuated namely, A-type blood folk have to drink a cup of papaya,UGG Boots, tin damage down the portly in flesh and a crowd of noxious substances, so that the body lightly sponged.
A blood type people for weight loss exercise is yoga, it can alleviate the nerves thread, dwindle tension, help weight loss.
recommend eating: perch, carp; week 3 eggs, natural yogurt; grape seed oil and flax seed oil; radish, spinach; lemon, peach.
small value of food: all meat; caviar, crayfish; kinds of cheese, whole breast and ice cream; assorted types of vegetable oil; bananas, oranges, papaya.
to weight loss foods: olive oil, soybeans, green leafy vegetables and pineapple.

B-type blood type blood
B Dinner should porridge diet
B blood type people are the most cheerful person, because they can digest a variety of delicious food. But there are some delicious they can no touch, such as noodles, chicken, hemagglutinin of them will discourage the metabolism of blood type B, so B-type blood people, the diet simply manner eating pasta and chicken .
Because sociable, B blood type is the most ideal weight-loss movement tennis, fitness dancing, Latin disco, travel, etc. These can be fun with other people's movement.
suggested food: meat, seafood; fresh cheese, cream; olive oil and cod liver oil; grains, cabbage, carrots, broccoli, bananas, apples.
small amount of food: meat, chicken, ham; lobster, octopus, shrimp; cheese, ice cream; vegetable oil; a great many nuts, cucumber; class of non-rice cake; corn, carrots, coconut.
to weight loss foods: green leafy vegetables, meat, eggs, cheese,UGG Oline, yogurt.

AB blood type
in diet, AB blood type people are the best tofu, fresh vegetables and fruit. AB blood type namely portrayed along physiological prefer than less acid digest meat. So in terms of diet, AB blood type people are the best tofu, fresh vegetables and fruit, dairy productions and a small amount of meat to make decorative, distinct morsel of fresh fish and eggs. AB blood type to cut down, eat the most fruit for naught other than the non-grapefruit, it assists digestion and break down body fat, but also fade away the skin into the water bath, actually from the outdoor of the weight-loss purposes.
for people with blood type AB blood type A human near to the body, so for blood type A person tai chi, yoga and other think action for people with blood type AB.
some of these people have blood type A and type B blood, some of the specifics, they both meet the beast protein, vegetable protein can adjust to their more acute digestive system, every should eat, merely can be more food. Oh

hope what they absence

O-type blood
claw tray salad can do to increase calcium for blood type o blood type O people
of people, animal protein is the cardinal source of vigor, but they do not digest dairy products, legumes and cereals. Obesity is also the cause they eat pasta and milk which occasioned food laborious to digest. O blood type people should not drink milk, but catching the right amount of calcium a daytime to supplement the shortage of body calcium. Usually a balanced intake of fruits and vegetables and other food to maintain body acid-base poise. O blood type is best to lest rice behind banquet, eat before working to sleep a few kiwi, vitamin supplements are also effective and help to digest protein.
O blood type should always be the large amount of exercise such for brisk wading, jogging, swimming, basket ball, waterfront volleyball, mountain climbing, so that muscle tissue to preserve mordant, effectively burns calories.
recommended food: beef, meat; trout, cod; eggs, tofu; garlic, radish, lettuce onion; olive oil alternatively flax seed oil; apple, grapefruit watermelon.
do not recommend eating: pork, ham; caviar, octopus; various types of cheese, yogurt, whole milk; mushrooms, olives, potatoes; corn oil, sunflower oil; coconut, mango.
food to cut down: seaman shellfish, cabbage and spinach.